Relaxation Massage for Calming the Nervous System in Amsterdam

Too much in your head? Come back to your body.

This deeply calming treatment is designed to support your nervous system when life feels too much. Whether you’re overwhelmed, anxious, or simply exhausted, this massage helps you slow down, reset, and breathe again.

Instead of working deeply into the muscles, this session focuses on soothing touch, gentle flow, and nervous system regulation. It’s about calming your inner world — not pushing your limits.

You’ll leave feeling lighter, clearer, and more grounded in your body.

When does this treatment help?

This massage is ideal when you’re experiencing:

  • emotional or mental overwhelm
  • burnout or chronic stress
  • trouble sleeping or relaxing
  • anxiety, restlessness or racing thoughts
  • a general feeling of being ungrounded or overstimulated
  • the need for softness, safety, and reconnection

This treatment is often chosen as support during periods of life transition, emotional healing, or after intensive therapy or coaching.

What to expect

Each session begins with a gentle check-in and grounding moment. The massage is slow, soft and rhythmic, with techniques that signal safety to the nervous system and invite rest. Depending on your preferences, we may include:

  • slow, gentle strokes
  • gentle head, neck and face massage
  • infrared LED therapy (included unless declined)

No pressure to speak, process or explain — this is your time to simply feel safe, seen and supported.

Who offers this treatment?

This massage is offered by:

  • Louiza, known for her intuitive, trauma-informed touch and calming energy
  • Nikkie, for those who want gentle Eastern techniques blended with relaxation
  • Joy, who blends biodynamic massage and body-oriented coaching for subtle emotional rebalancing

All therapists bring a different flavour of calm — choose what feels best for your body.

Ready to reset your system and come home to yourself?

Book a Relaxation Massage for Calming the Nervous System!

Looking for something more emotional or mindset-based?

prices & duration

45 minutes€ 75
1 hour€ 90
75 minutes€ 110
1,5 hour€ 130
2 hour€ 170

our clients’ words

From physical relief to emotional breakthroughs – here’s how our clients experience the power of massage at A Very Scary Fairy.